Weigh In record (no journal entry) for 08 November 2020
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100.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1632 kcal
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Fat: 95.99g | Prot: 36.05g | Carbs: 126.23g.
Breakfast: Колбаса Варено-Копченая, Майонез, Хамовники Пиво Столовое, Роллтон Лапша . more...
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Losing 0.8 kg a Week
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thezhukovalexandr's Weight History
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