Weigh In record (no journal entry) for 10 December 2013
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72 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2013:
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1710 kcal
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Fat: 66.32g | Prot: 44.94g | Carbs: 231.85g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Sauce Tomate, Boulettes de Bœuf, Riz Blanc. Dinner: Chips, Champignons, Barilla Sauce Arrabbiata, Penne. Snacks/Other: Chocolat Doux ou Noir, LU Cha-Cha, Twix Twix Mini. more...
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2336 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Vdbussche's Weight History
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