Weigh In record (no journal entry) for 08 November 2020
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62.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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234 kcal
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Fat: 5.31g | Prot: 23.90g | Carbs: 19.65g.
Breakfast: Brown and Serve Reduced Fat Turkey Sausage, Silk Pure Almond Milk - Unsweetened Original, Egg Beaters Egg Beaters - Original. Lunch: Campbell's Chicken with Rice Soup. more...
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Losing 3.2 kg a Week
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Girlie Girl's Weight History
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