Weigh In record (no journal entry) for 08 November 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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3562 kcal
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Fat: 105.35g | Prot: 182.58g | Carbs: 458.32g.
Breakfast: Peito de Frango Cozido (Thiago), Marilan Biscoito Cream Cracker, Triunfo Salpet Tradicional. Lunch: Hellmann's Maionese, Peito de Frango Cozido (Thiago), Floriani Espaguete 8 com Ovos, Floriani Macarrão Parafuso Ovos. Snacks/Other: DIA Leite Integral, Bauducco Panettone, Bauducco Chocottone, Dia Farinha de Trigo Dia, Hikari Fubá Mimoso, Toddy Toddy, Costela Bovina Assada, Ovo, Yoki Milho para Pipoca, DIA Leite Integral. more...
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Gaining 1.8 kg a Week
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thiagosantosts7's Weight History
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