Weigh In record (no journal entry) for 08 November 2020
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52 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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799 kcal
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Fat: 42.79g | Prot: 36.39g | Carbs: 79.27g.
Breakfast: Mangga, Nangka, Perkedel Kentang, Perkedel Jagung. Lunch: Terong Goreng, Perkedel Jagung, Tempe Rebus. more...
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Losing 0.5 kg a Week
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yolandaneki's Weight History
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