Weigh In record (no journal entry) for 08 November 2020
|
83.5 kg
Lost so far: 2.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
455 kcal
|
Fat: 23.50g | Prot: 35.34g | Carbs: 24.82g.
Breakfast: Черника, Овсянка. Lunch: Жареная Рыба (в Панировке). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milana Maria's Weight History
|