Weigh In record (no journal entry) for 08 November 2020
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62.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1630 kcal
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Fat: 68.25g | Prot: 35.95g | Carbs: 220.76g.
Breakfast: Weetabix Formelle di Frumento Integrale, Yomo Delta Yogurt Greco Bianco 0%, Isola Bio Riso Castagna, Melinda Mela. Lunch: Antica Gelateria del Corso Semifreddo Torroncino, Olio Extra Vergine di Oliva, Lidl Albume d'uovo Pastorizzato, Chiquita Banana, Scalogno o Cipollotti, Conad Biete Erbette . Dinner: Lidl Barretta. Snacks/Other: Antica Gelateria del Corso Semifreddo Torroncino, Vergani Marrons Glacés. more...
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300 kcal
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Exercise:
Allenamento in casa - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 2.8 kg a Week
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#marinella's Weight History
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