Alessandrrrrra's Journal, 08 Nov 20


View Diet Calendar, 08 November 2020:
1868 kcal Fat: 55.60g | Prot: 92.26g | Carbs: 250.57g.   Breakfast: McEnnedy Smooth Peanut Butter, Latteria Yogurt Magro Bianco, Milbona Skyr Fragola, Novi Cioccolato Fondente Extra Amaro 72%, Lidl Albume d'uovo Pastorizzato, Latteria Latte Free From Lattosio, Le Farine Magiche Farina di Avena Integrale, Hero Marmellata Light Frutti di Bosco. Lunch:  Uva, Milbona Fiocchi di Latte, Barilla Vermicellini N. 7, Callipo Tonno all'olio di Oliva Sgocciolato, Polli Olive Verdi Denocciolate. Dinner: Pizza Ortolana. Snacks/Other: Le Fruttine Purea di Mela e Banana,  Uva. more...
1664 kcal Exercise: camminata - 1 hour and 35 minutes, spalle e braccia - 19 minutes, workout - 22 minutes, addominali - 10 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...

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Alessandrrrrra's Weight History


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