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View Diet Calendar, 07 November 2020:
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1594 kcal
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Fat: 35.10g | Prot: 71.82g | Carbs: 245.62g.
Breakfast: Nestlé Biscoito Nesfit Integral, Café. Lunch: Atum em Óleo (Enlatado), Camil Arroz Branco, Quero Feijão Carioca . Dinner: Café com Leite e Açúcar, Pipoca (Baixo Teor de Gordura e Sódio, Microondas). Snacks/Other: Taeq Sanduíche Natural de Atum e Salada, Nestlé Nesfit Morango e Cereais. more...
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2427 kcal
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Exercise:
Cardio - 10 minutes, Treadmill - 45 minutes, Resting - 23 hours and 5 minutes. more...
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Davidmattos's Weight History
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