Weigh In record (no journal entry) for 07 November 2020
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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885 kcal
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Fat: 21.28g | Prot: 74.68g | Carbs: 92.36g.
Breakfast: Telur Rebus. Lunch: Dada Ayam, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Biokul Yogurt Blueberry, Sunpride Pisang Single. more...
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Gaining 0.2 kg a Week
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_Megawati Romjah_'s Weight History
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