Brent Smith's Journal, 07 Nov 20


View Diet Calendar, 07 November 2020:
1989 kcal Fat: 90.43g | Prot: 79.55g | Carbs: 205.96g.   Breakfast: Schwartau Samt Erdbeere, Cocktailtomaten, Ei, Leerdammer Caractère, Kerrygold Butter, REWE Krustenbrot, Lord Nelson Ceylon Assam Schwarzer Tee, Meierkamp Weidemilch 3,5%, Xucker Erythrit. Lunch: Lord Nelson Ceylon Assam Schwarzer Tee, Meierkamp Weidemilch 3,5%, Monarc Nusszopf. Dinner: Heinz Tomato Ketchup, Bofrost Chicken Chips, Bofrost Backofen Kringel Frites. more...
911 kcal Exercise: Elliptical - 1 hour, Apple Health - 23 hours. more...

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Brent Smith's Weight History


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