Weigh In record (no journal entry) for 07 November 2020
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81.9 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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596 kcal
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Fat: 15.10g | Prot: 20.10g | Carbs: 95.62g.
Breakfast: Овсянка. Lunch: Икра, Белый Хлеб, Zuegg Варенье Сливовое, Пирог с Рыбой, Булка с Повидлом. more...
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Gaining 0.3 kg a Week
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Kitti3535's Weight History
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