Weigh In record (no journal entry) for 07 November 2020
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94.1 kg
Lost so far: 9.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1729 kcal
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Fat: 77.77g | Prot: 69.52g | Carbs: 185.99g.
Lunch: Lacta Bis (7g), Zezé Biscoito Folhado, Leão Chá Mate Natural, Heinz Maionese, Tomates, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Brócolis, Arroz Parboilizado Cozido, Ovo Cozido. Dinner: Ovo Mexido, Vigor Requeijão Cremoso Tradicional, Mingau de Aveia, Scala Queijo Prato, Sadia Mortadela Defumada, Princesa Pão de Cachorro Quente. more...
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steady weight
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Alessandramv90's Weight History
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