Weigh In record (no journal entry) for 07 November 2020
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115.5 kg
Lost so far: 3.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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495 kcal
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Fat: 16.19g | Prot: 18.22g | Carbs: 67.99g.
Breakfast: Бутерброд с Красной Рыбой, Простые Пельмени. more...
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Losing 2.8 kg a Week
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Dosinta2014's Weight History
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