Weigh In record (no journal entry) for 07 November 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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416 kcal
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Fat: 6.59g | Prot: 9.03g | Carbs: 79.69g.
Lunch: Herbal Tea Presweetened with Sugar, White Bread (Home Recipe or Bakery). Dinner: White Bread (Home Recipe or Bakery), White Bread (Home Recipe or Bakery). more...
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Gaining 0.7 kg a Week
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vhnq9g8jy8's Weight History
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