Buat motivasi diri sendiri😬 karena perjuangan masih panjang🤪 happy weekend all🤗
View Diet Calendar, 07 November 2020:
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444 kcal
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Fat: 10.85g | Prot: 39.59g | Carbs: 49.51g.
Breakfast: Mangga. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Shirataki Nasi. Dinner: Jambu Kristal. more...
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Comments
06 Nov 20 by member: LilindaMulya
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Olahraganya cuma jalan kaki setiap pagi selama kurleb 1 jam atau 10k langkah aja sih kak.
07 Nov 20 by member: Uwie86
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07 Nov 20 by member: syafirayuni
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