Weigh In record (no journal entry) for 07 November 2020
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65.9 kg
Lost so far: 7.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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761 kcal
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Fat: 21.87g | Prot: 36.42g | Carbs: 103.96g.
Breakfast: Kwetiaw siram, Kwetiau siram. Lunch: Kwetiaw siram, Shirataki Mie Kering. Snacks/Other: Greenfields Strawberry Milk, Nescafe Latte. more...
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Losing 4.2 kg a Week
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edlinlie's Weight History
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