alieenllen's Journal, 06 Nov 20

62.1
62.1 kg Lost so far: 2.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
968 kcal Fat: 31.39g | Prot: 58.67g | Carbs: 112.58g.   Breakfast: White Grapefruit, Cooked Dry Chickpeas (Fat Not Added in Cooking). Dinner: Albertsons Cottage Cheese 4%. Snacks/Other: Milk Shake, Apples. more...
4731 kcal Exercise: Ballet - 5 hours and 30 minutes, Sleeping - 6 hours and 25 minutes, Driving - 1 hour, Showering - 15 minutes, Cooking - 20 minutes, Painting - 1 hour and 30 minutes, Working - 2 hours, Studying - 7 hours. more...
Gaining 0.3 kg a Week

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alieenllen's Weight History


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