Weigh In record (no journal entry) for 06 November 2020
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73.8 kg
Lost so far: 33.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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316 kcal
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Fat: 9.95g | Prot: 43.86g | Carbs: 13.26g.
Breakfast: Itambé Iogurte Fit Morango. Lunch: Vapza Peito de Frango Desfiado Cozido, Cenouras Cozidas, Ovo Cozido, Chuchu Cozido. more...
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Losing 0.4 kg a Week
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ArianeRocha's Weight History
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