melikekarateke19's Journal, 06 Nov 20


View Diet Calendar, 06 November 2020:
1774 kcal Fat: 81.13g | Prot: 50.47g | Carbs: 212.92g.   Breakfast: Önceden Şeker Katılmış Çay, Patatesli Börek. Lunch: Börek, Çoban Salatası, Eker Ayran, Domatesli Etsiz Spagetti. Snacks/Other: Fındık. more...
1497 kcal Exercise: Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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melikekarateke19's Weight History


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