chiarinabella's Journal, 06 Nov 20

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Weigh In record (no journal entry) for 06 November 2020

47.2 kg Lost so far: 11.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

873 kcal

Fat: 45.01g | Prot: 43.51g | Carbs: 75.43g. Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero, Torta di Carote senza Zucchero a Velo. Lunch: Develey Salsa Yogurt, Roadhouse Caesar Salad . Snacks/Other: Ristora Caffè & Ginseng, Biscotti Frollini. more...

1227 kcal

Exercise: Yoga (Hot) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 06 Nov 20

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chiarinabella's Weight History