Weigh In record (no journal entry) for 06 November 2020
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94.1 kg
Lost so far: 9.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1722 kcal
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Fat: 75.06g | Prot: 69.31g | Carbs: 192.15g.
Lunch: Brócolis, Heinz Maionese, Tomates, Elma Chips Batata Palha Tradicional, Arroz Parboilizado Cozido, Estrogonofe de Frango, Ovo Cozido, Oliveira Doce de Banana Cremoso. Dinner: Princesa Pão de Cachorro Quente, Ovo Mexido, Vigor Requeijão Cremoso Tradicional, Sadia Mortadela Defumada, Scala Queijo Prato, Mingau de Aveia. more...
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Losing 7.7 kg a Week
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Alessandramv90's Weight History
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