Weigh In record (no journal entry) for 06 November 2020
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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486 kcal
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Fat: 1.45g | Prot: 16.28g | Carbs: 98.41g.
Breakfast: Рис Вареный, Кофе, California Gold Nutrition Collagen Up 5000. Lunch: Рис Вареный. Dinner: Рис Вареный. Snacks/Other: Рис Вареный. more...
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Losing 1.4 kg a Week
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qwerty65M's Weight History
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