Weigh In record (no journal entry) for 06 November 2020
|
72.7 kg
Lost so far: 11.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
583 kcal
|
Fat: 28.45g | Prot: 28.95g | Carbs: 54.15g.
Breakfast: Chleb Biały, Kania Panierowana . Lunch: Kawa z Mlekiem i Cukrem, Kruche Ciasteczka. Dinner: Skwarki, Kopytka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|