Weigh In record (no journal entry) for 06 November 2020
|
72.6 kg
Lost so far: 17.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
177 kcal
|
Fat: 5.80g | Prot: 11.20g | Carbs: 18.65g.
Breakfast: Skåne Mejerier Lättmjölk, Bregott Bregott Ekologisk, Lönneberga Basturökt Skinka, Wasa Falu Rågrut. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annbo629's Weight History
|