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met makan siang..sguni enak gnya 256 kalori
View Diet Calendar, 06 November 2020:
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1151 kcal
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Fat: 31.96g | Prot: 56.40g | Carbs: 166.59g.
Breakfast: Es Kopi dengan Susu dan Gula, Bubur Ayam. Lunch: Sambal Matah, Daun Singkong, Nasi Liwet, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Tempe Goreng Tepung, Cap Cay Kuah, Nasi Putih. Snacks/Other: Nanas, Tempe Goreng Tepung. more...
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2032 kcal
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Exercise:
sleepy workout - 14 minutes, lower fally fat burn - 31 minutes, ABS Beginner - 8 minutes, morning warmup - 5 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
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yuliyuliana.78's Weight History
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