Weigh In record (no journal entry) for 05 November 2020
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79.7 kg
Lost so far: 8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1691 kcal
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Fat: 49.93g | Prot: 90.89g | Carbs: 228.76g.
Breakfast: Хурма, Овсяные Хлопья. Lunch: Арахисовое Масло, Простой Йогурт, Банан, Сыр Сулугуни, Хлебец. Dinner: Куриная Отбивная, Гранат. more...
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Losing 4.2 kg a Week
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Vetrovatattoo15's Weight History
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