Weigh In record (no journal entry) for 05 November 2020
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105.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1270 kcal
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Fat: 61.55g | Prot: 58.39g | Carbs: 119.04g.
Breakfast: Плов с Курицей. Lunch: Куриный Суп. Dinner: Лента Пирожок Домашний с Мясом, Котлета Говяжья, Гречка Отварная. Snacks/Other: Конфета. more...
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steady weight
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Georgekip's Weight History
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