Weigh In record (no journal entry) for 05 November 2020
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63.1 kg
Lost so far: 7.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1290 kcal
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Fat: 36.96g | Prot: 54.93g | Carbs: 193.11g.
Breakfast: Charras Tostadas de Maíz, Del Monte Catsup, Champiñones, Hojuelas de Avena, Agua, Mamey, Nescafé Clásico, Lala Leche de Almendras. Lunch: Dolores Atún en Agua, La Moderna Spaghetti con Crema , Espárragos, Lechuga, Arándanos, Nescafé Clásico. Dinner: Leche con Chocolate (Completa), Tortillas de Maíz, Manzanas Gala, Papa Cocida, Huevo Frito. Snacks/Other: Turin Conejos, Mandarinas. more...
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1889 kcal
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Exercise:
Caminadora - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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Gabrielacastillo❤️'s Weight History
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