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View Diet Calendar, 05 November 2020:
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1464 kcal
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Fat: 40.70g | Prot: 53.36g | Carbs: 219.38g.
Breakfast: Kue Pukis. Lunch: Sambal Goreng, Kerupuk Putih, Ikan Tongkol Goreng, Nasi Putih. Dinner: So Good Chicken Nugget Original, La Fonte Spaghetti With Bolognese Sauce, Pangsit Goreng, Tahu Bakso, Siomay. Snacks/Other: Brownies, BreadTalk Cheese Cake, Pangsit Polos. more...
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1991 kcal
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Exercise:
Housework - 15 minutes, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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