Weigh In record (no journal entry) for 05 November 2020
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81.3 kg
Lost so far: 18.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1208 kcal
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Fat: 21.73g | Prot: 108.07g | Carbs: 150.27g.
Breakfast: Papa Cocida, Pico de Gallo, Frijoles Refritos, FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Member's Mark Filetes de Tilapia, Lechuga, Great Value Mezcla California, Morrón. Snacks/Other: Andatti Frappé, Svetia Endulzante sin Calorías, AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Durazno, Mandarinas, HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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