Weigh In record (no journal entry) for 05 November 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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596 kcal
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Fat: 15.32g | Prot: 34.54g | Carbs: 79.02g.
Breakfast: Natural da Vaca Queijo Coalho, Café com Leite Integral, Pão Francês. Lunch: Farofa, Baião de Dois, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe. Snacks/Other: Café com Leite e Açúcar, Jucurutu Tareco . more...
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Losing 0.4 kg a Week
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SaraCris19's Weight History
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