View Diet Calendar, 05 November 2020:
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774 kcal
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Fat: 37.29g | Prot: 70.50g | Carbs: 44.41g.
Breakfast: 서울우유 체다슬라이스치즈 (20g), 계란후라이. Dinner: 풀무원 낫또, 청정원 굴소스, 버터, 다도락 그린샐러드, 헬스꼬기 우둔살 슬라이스. Snacks/Other: 군고구마. more...
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1667 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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kimyounara's Weight History
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