Weigh In record (no journal entry) for 05 November 2020
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64.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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524 kcal
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Fat: 25.84g | Prot: 11.64g | Carbs: 61.47g.
Breakfast: Европром Крем-Фиш Кальмар с Креветками, Хлебопек Хлеб Атлант, Twix Twix Солёная Карамель, Данон Йогурт Термостатный Густой Вкус Кокос. more...
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Gaining 1.2 kg a Week
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Alena Afanasova's Weight History
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