claudiachau31's Journal, 04 Nov 20

cuantas calorías consumen al día?? (solo es curiosidad jeje)

View Diet Calendar, 04 November 2020:
973 kcal Fat: 32.51g | Prot: 46.35g | Carbs: 130.46g.   Breakfast: Tangerines (Mandarin Oranges), Yogurt, pancakes fit🥞. Lunch: Sticky Rice, Mashed Broccoli, Lettuce, Pork Roast, Carrots, Egg. Dinner: Cucumber, Bread (Home Recipe or Bakery), Lettuce, Avocado, Tuna in Oil (Canned). Snacks/Other: Coffee, Blueberries , Apple. more...
181 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...


Comments 
2300 aprox xd 
04 Nov 20 by member: Alxslsh

     
 

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