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hujan2 sarapan nasi goreng 287 kal
View Diet Calendar, 05 November 2020:
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1081 kcal
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Fat: 42.61g | Prot: 43.72g | Carbs: 134.92g.
Breakfast: Mentimun (dengan Kulit), Telur Dadar, Nasi Goreng tanpa Daging. Lunch: Daun Singkong, Nasi Liwet, Daging Sapi Panggang. Dinner: Mentimun (dengan Kulit), Nasi Putih, Telur Dadar, Nanas. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Snackit Kue Pia 100 Kacang Hijau, Es Kopi dengan Susu dan Gula, Teh Manis. more...
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2265 kcal
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Exercise:
simple workout before sleep in bed - 23 minutes, sleepy workout - 7 minutes, jalan cepat 4,5/jam - 55 minutes, lower fally fat burn - 31 minutes, ABS Beginner - 8 minutes, Sleeping - 6 hours and 30 minutes, Resting - 15 hours and 21 minutes, morning warmup - 5 minutes. more...
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 Comments
punya ku pecah terus wadahnya
04 Nov 20 by member: geta08
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Mkasdnya pecah..iishya kebanyakan gitu😀
06 Nov 20 by member: yuliyuliana.78
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yuliyuliana.78's Weight History
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