Weigh In record (no journal entry) for 04 November 2020
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65 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1145 kcal
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Fat: 34.68g | Prot: 71.91g | Carbs: 138.32g.
Breakfast: Té Verde, Manzana, Avena. Lunch: Ensalada Mixta, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada Mixta, Arroz Blanco, Pechuga de Pollo a la Plancha. more...
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Gaining 0.1 kg a Week
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jealaguerri's Weight History
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