Weigh In record (no journal entry) for 02 October 2012
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93.2 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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829 kcal
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Fat: 48.93g | Prot: 73.10g | Carbs: 28.19g.
Breakfast: Beef Sausage, Spinach, Whole Milk Mozzarella Cheese, fried eggs. Lunch: crystal light, boiled egg, broccoli. Dinner: Cabbage Salad or Coleslaw with Dressing, Boneless Skinless Chicken Breast Strips, Garden Salad Iceburg Lettuce, carrots & Red Cabbage. Snacks/Other: On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix. more...
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