Weigh In record (no journal entry) for 04 November 2020
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1178 kcal
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Fat: 53.17g | Prot: 50.98g | Carbs: 126.21g.
Breakfast: Eden Health Mix, Coffee with Milk, Bokomo Traditional Oats, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Sugar. Lunch: Woolworths Full Cream Plain Yogurt, SPAR White Wrap, Lamb Curry. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Fish Fingers, Mashed Potato. Snacks/Other: Grapes, Peaches . more...
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Losing 2.1 kg a Week
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AileenTF's Weight History
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