Weigh In record (no journal entry) for 04 November 2020
|
73.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
837 kcal
|
Fat: 23.45g | Prot: 60.14g | Carbs: 93.49g.
Breakfast: Макфа Макароны Отварные, Хек Жареный, Домик в деревне Кефир 1%. Snacks/Other: Кофе с Молоком и Сахаром, Мегамарт Печенье Зерновое Фитнес . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaDerugina's Weight History
|