Weigh In record (no journal entry) for 04 November 2020
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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985 kcal
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Fat: 40.68g | Prot: 48.43g | Carbs: 104.66g.
Breakfast: Плов с Курицей, Жареное Яйцо, Салтовский Хлеб, Сахар. Lunch: Белый Хлеб, Борщ с Курицей. more...
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Losing 7 kg a Week
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АнастасияСергеевна1994's Weight History
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