Weigh In record (no journal entry) for 04 November 2020
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73.1 kg
Lost so far: 10.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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228 kcal
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Fat: 10.76g | Prot: 14.73g | Carbs: 17.57g.
Breakfast: Yulaflı Omlet, Bitkisel Çay, Süzme Peynir. more...
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Losing 0.1 kg a Week
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nuggetnur's Weight History
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