|
Sarapan yang telat :)) hehee Selamat mamam
View Diet Calendar, 04 November 2020:
|
1252 kcal
|
Fat: 21.26g | Prot: 69.89g | Carbs: 196.58g.
Breakfast: Dada Ayam, Tahu Kukus, Indofood Bumbu Racik Ayam Goreng, Daun Singkong, Cabai Merah atau Rawit, Bawang Putih, Nasi Putih. Lunch: Royco Royco Kaldu Rasa Sapi, Cabai Merah atau Rawit, Tomat, ABC Terasi, Bawang Putih, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: HiLo White Chocolate, Agar Agar Nestum, Smucker's Selai Blueberry, Roti. more...
|
|
 Comments
03 Nov 20 by member: astymeiga
|
5sdm kak mungkin -+100gram
03 Nov 20 by member: Auditaf
|
03 Nov 20 by member: kurussehaat
|
Kurussehat : mungkin kak, tp sepengalamanku menimbang nasi 5sdm hampir 100gr. Karna skrg lg ga ada timbangan yauda aku genapkan jd 100gr
03 Nov 20 by member: Auditaf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|