Weigh In record (no journal entry) for 04 November 2020
|
97.7 kg
Lost so far: 4.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
380 kcal
|
Fat: 14.00g | Prot: 8.00g | Carbs: 54.00g.
Lunch: Indomie Mi Goreng. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asiahhanum78's Weight History
|