Weigh In record (no journal entry) for 03 November 2020
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70.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1249 kcal
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Fat: 21.64g | Prot: 55.18g | Carbs: 214.21g.
Breakfast: Café, Auchan Banane, Kiwi. Lunch: Pommes Pink Lady, Carrefour Fromage Blanc 0%, Carrefour Riz Complet, Saumon. Dinner: Petits Pois Cuits (en Conserve), Findus Poisson Pané, Pain aux Céréales. more...
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Losing 1.4 kg a Week
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defi a relever's Weight History
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