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View Diet Calendar, 03 November 2020:
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1739 kcal
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Fat: 63.52g | Prot: 141.59g | Carbs: 152.81g.
Breakfast: Sugar, Egg Omelette or Scrambled Egg with Mushrooms, Milk, Brown Bread. Lunch: Pillsbury Multigrain Roti, Chicken with Gravy (Mixture). Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Turkey Light Meat (Cooked, Roasted, Young Turkey) . Snacks/Other: Mishti Doi, Almonds . more...
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1964 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Sharmistha66's Weight History
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