Weigh In record (no journal entry) for 03 November 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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928 kcal
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Fat: 47.94g | Prot: 22.83g | Carbs: 106.49g.
Dinner: Ceviz, Elma, Ekler, Fıstıklı Baklava, Lezzethane Lahmacun. more...
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Losing 0.6 kg a Week
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Sanilahu79's Weight History
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