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theatredivachu
Journal
02 Jan 09
theatredivachu's Journal, 02 Jan 09
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Weigh In record (no journal entry) for 02 January 2009
103.9 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2009:
1608 kcal
Fat: 61.81g | Prot: 76.30g | Carbs: 190.87g.
Breakfast:
Milk, English Muffin.
Dinner:
1% milk, Taco.
Snacks/Other:
Cool whip, Pumpkin Pie.
more...
3287 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours and 10 minutes, Sitting - 8 hours and 20 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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theatredivachu's Weight History
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