Weigh In record (no journal entry) for 03 November 2020
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61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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437 kcal
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Fat: 23.74g | Prot: 26.36g | Carbs: 31.25g.
Breakfast: Сыр Маасдам, Омлет или Яичница. Lunch: Гречка. more...
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Gaining 0.1 kg a Week
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