Weigh In record (no journal entry) for 03 November 2020
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99.4 kg
Lost so far: 23.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1330 kcal
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Fat: 59.45g | Prot: 42.16g | Carbs: 150.00g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Bewust Light, Lidl Fijn Volkorenbrood, Thee. Lunch: Cup-A-Soup Pittige Tomaat , AH Bewust Light, Aldi Aardbeienjam, Lidl Fijn Volkorenbrood, AH Goudse Kaas Jong Belegen 48+. Dinner: Unox Good Noodles Kerrie. Snacks/Other: EMTÉ Bokkenpootjes, Thee, Leidingwater, Thee. more...
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Losing 0.4 kg a Week
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deja1985's Weight History
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